The Freedom is Possible Program

If you're suffering from anxiety, panic attacks and depression resulting from anxiety, the Freedom is Possible program is here to help.

Our founder, Anita Southam, struggled with anxiety, panic attacks, and fear for over five years. By pairing scripture with her own coping techniques, she found her way to recovery.

Anita's Story

Watch our video below to hear from real people whose lives have been transformed and whose anxiety is now controlled as a result of their journey through the Freedom is Possible program.

Stories from Past Students

Developed through years of experience helping people just like you overcome their struggles with fear, panic and worry, our program will help you learn proven strategies to keep your fears at bay and live your best life.

Click below to purchase the program, and read on for details about what's included. We look forward to helping you overcome your fears so that you can start being your best self once again.

Purchase the 'Freedom is Possible' Program as a 12-CD Set
Purchase the 'Freedom is Possible' Program as a Digital Download

Program Description

The Freedom is Possible program consists of a 12-CD discussion series and corresponding 12-chapter workbook. It has been designed to allow you to work at your own pace as you get to know common triggers, learn coping skills, and hear inspirational stories from people just like you. You'll hear from a doctor, a therapist, and you'll hear group discussions with people from all walks of life who share their own experiences and strategies for overcoming anxiety and panic attacks.

All discussions and interviews are led by Anita Southam, and she shares details of her own experiences overcoming anxiety, fear and depression. Hear firsthand how others are overcoming their own barriers to living their best life as well as tips, tricks and faith-based strategies for minimizing your fears.

Hear audio samples by clicking the links below.

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Read more on session titles and descriptions of the Freedom is Possible program here .

Study Guide & Workbook

Our workbook goes hand-in-hand with our CD-based discussion series, to get you thinking about the ways anxiety impacts your life. By working through the guide, you'll discover ways to prevent anxious feelings, better understand your triggers, and learn how mindfulness, reflection and faith can keep anxieties at bay.

Encouragement Cards, Welcome From Anita & More

When you feel anxiety creeping into your day-to-day life, these tools can help you overcome your worries, remember how to keep your fears at bay, and live your life free from anxiety, panic attacks and depression.

Encouragement Cards

Some program participants wish to order encouragement cards to share with friends, family and loved ones. Use the link below if you wish to purchase additional sets of encouragement cards without the other program items.

Share Encouragement Cards with Your Friends & Family