Sign Up for Classes & Events

Ready to begin your journey away from anxiety, fear and panic? Join us for a live class, a Zoom coaching session, and additional personal, interactive sessions where Anita Southam and other program participants will help you to start feeling free from worry. Browse our current class schedule below, sign up for an online session, and get started on your own journey today!

live classesone-on-one zoom sessionsgroup zoom sessionsupcoming events